The past few months have been strange and difficult for us all. I’ve been hugely impressed by how businesses, individuals and families have adapted and innovated in response to the Covid-19 pandemic.
Obviously, once public health restrictions came into place, it became impossible to teach yoga and / or meditation in physical settings. However, I moved my classes online, and I have been delighted with the results. Not only am I attracting new participants – from as far away as Germany and the US – but online deliver also allows more flexibility for you, the participant. Now, if you can’t make my class at its designated time – or if you’re not feeling up to it in any given week – you can receive the recorded Zoom session and catch up at your leisure.
Photo by Christin Hume on Unsplash