6pm-7.15pm | Yoga and Mindful Movement Open Level (Drop-In Class) | The Fumbally Stables, Dublin 8
Our main focus is on creating a sense of space in the body by balancing strength and stability. We finish with a breathing practice and long relaxation. All you need is a body that would like to move with greater ease and a mind that would like to rest.
Due to Covid-19 restrictions, this class is currently being delievered online. Contact Eithne for details of how to connect and, if you can’t make it, you can request a link to the recorded class. Suggested donation is €10